Morning Daily Exercise & advice???

Posted February 21, 2008
File under: Calories, Motivation, Weight Loss

Ok everyone I did another morning exercise, not feeling myself MIGRANE but I made myself just do it, now its time to jump in that shower,, LOL anyways I did 4.3 miles and 266 calories NOT TO BAD go me! I’ll be back later thank you everyone for the support, the motivation I only hope that am HALF as supportive to you guys are you to me! you guys ROCK, remember 1 day & 1 pound at a time we can WIN THIS BATTLE!

3 Comments so far

  1. deputysheriff @ February 21st, 2008

    WOAH! look at you go! 4.3 miles your amazing! me and mornings are not friends lol. I would love to become one of those people like you who gets up and begins the day by excercising. Keep it up your doing such a FANTASTIC job, I am very proud of you!

  2. kamaperry @ February 21st, 2008

    Awesome!

  3. bonecutter @ February 21st, 2008

    You are exercise obsessed! Did you get your book from Phil? Keep up the good work!

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