2nd round of workout for me today! total 6.5 miles 466 calories burned!

Posted March 5, 2008
File under: Calories, Motivation, Weight Loss

ok everyone I finished my workouts, 466 calories later & I feel great 30 mins,. split up, 20 minutes this morning about 7:30 & I just did my 10 mins about9:15 total off 466 calories burned & still burning hahaha, 6.5 miles & the sweat keeps coming, 20 pushups & 20 crunches, now I need to really jump in the shower have a great day & GO HEARTBREAKERS! remember 1 day & 1 pound at a time we can do this!

4 Comments so far

  1. tashadiekan77 @ March 5th, 2008

    Awesome job girl!!!

  2. harleygirl @ March 5th, 2008

    WOW! Thanks great! Keep it up!

  3. kamaperry @ March 5th, 2008

    Fantastic!

  4. caribbeanqueen @ March 5th, 2008

    way to go. don’t give up, you are on your way, buddy.

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