workout, 20 mins 4.1 miles 285 calories, ready to go!!!

Hey everyone, I hope everyone is having a great morning, well I just finished my workouts 20 mins 4.1 miles 285 calories, I hope to do more this evening, i’m DRAGGING today, after my female german shephard, Dixie barked on & off till 2:30 I was finally able to go to sleep, 7:00 am up, laid down for 1 hour at 830. & I feel like i’m sleep walking now, actually at this moment i’m dripping with sweat, how gross, but what a GREAT feeling, hoping this is the enenrgy I need, I myself have been told they can tell in my face, & my chest, hahaha why people are looking at my chest, but yeah my co worker EBONY, love her to death and all told me that my face & chest has gone down AHHH not my chest :( but i’ll take any loss I can get, I can work back on that if it goes away hahaha, which I really don’t think it’ll go away that much, can’t you see me crossing my toes, fingers eyes, LOL, anyways I need to jump in the shower so I can go to work, I pulled into work yesterday 5 mins before my shift start, thats not me i’m usually there 1 hour sometimes 45 mins early, and trust me I felt horrible the rest of the day, I can add meat in today YIPEE i’ve done the last 9 days no meats ONLY fruits & veggies, so I;m SO SO SO ready for some grilled chicken but im honestly not sure if i want another salad, kinda want to give myself just 1 day break may end up with a turkey burger & maybe a grilled chicken salad for dinner, LOL i know but i;m trying to stay away from all the extra carbs hahaha, let me go you guys rock, stay strong, keep motivating & supporting me,

1 Comment so far

  1. kamaperry @ March 13th, 2008

    Love your description, keep up the hard work!

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