exercise, oh BOY, i’m TIRED, sweaty & I FEEL GREAT!!

Posted March 16, 2008
File under: Calories, Motivation, Weight Loss

Hey everyone, I just finished my workout, didn’t do my exercise yesterday & sunday & mondays are my days off from workouts, so I decided after eating dinner * those extra carbs* I made lasagna I worked my butt off, 30 mins 475 calories & 6.5 miles, sweaty, tired, but feeling great, I hope everyone has a great night, and a better Monday, stay strong, keep the motivation & support coming, don’t give up, 1 day & 1 pound at a time, we can & will do this, you guys ROCK!

4 Comments so far

  1. rrprincess30 @ March 16th, 2008

    Wow! Sounds like you had a food workout - my corgi dragged me around for an hour, so it was more leisurely than it should be, but I am counting it as exercise - have a happy and productive week!

  2. rebecca94 @ March 16th, 2008

    Wow, you are really on a role. That is awesome - great job.

  3. kamaperry @ March 18th, 2008

    Awesome!

  4. FireDrops @ March 20th, 2008

    Wow! Way to go!

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