http://angelmommy24.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 18 Aug 2009 13:46:12 +0000 http://backend.userland.com/rss092 en Ladies, Sorry i've been MIA. I recently had triplet boys :) born on April 1st, I struggled with loosing weight then ended up pregnant with the triplets, now I'm back to trying to get my body back! I did my first work out yesterday walked 2.8 miles up & down ... http://angelmommy24.buddyslim.com/2009/08/18/back-again-this-time-i-need-some-encouragment/ I've been on my diet now for 3 months officially TOMORROW, as long as I've been on BUDDYSLIM> and i'm so happy I made this choice, 26.5 lbs is awesome, & although its actually taken me some time to see my weight loss (*MY NEW PICS HAVE WOKE ME UP ... http://angelmommy24.buddyslim.com/2008/04/19/wow-looking-back-from-day-1-on-jan-20th-and-265lbs-down-go-me-go-me/ HEHEHE 2 more lbs, wow, im slidind on down that scale come join me! http://angelmommy24.buddyslim.com/2008/03/22/weigh-in-everyone-drum-roll-please/ Hey everyone I just finished my morning workout, oh boy did I KICK IT UP A NOTCH! 20 mins, 4.5 miles & 325 calories, thats an average 50 extra calories burned than normally & almost .4 of a mile in miles, can you fell the sweat, well I need to ... http://angelmommy24.buddyslim.com/2008/03/20/i-never-knew-sweat-felt-so-so-good/ Hey everyone, I just finished my workout, didn't do my exercise yesterday & sunday & mondays are my days off from workouts, so I decided after eating dinner * those extra carbs* I made lasagna I worked my butt off, 30 mins 475 calories & 6.5 miles, sweaty, tired, but ... http://angelmommy24.buddyslim.com/2008/03/16/exercise-oh-boy-im-tired-sweaty-i-feel-great/ Ok, 3 lbs, thats 3 lbs closer to my goal!!!!!!! WOOHOO<<<<<<<<<<<<<<<<<<<<<< hmmm well its raining & my sister Jennifer is here, so I just wanted to drop in and say hey!!!!!!!!!!!!! I'm am so proud of myself, i'd be proud of 1 pound, but 3 is amazing!!!!!!!!!!! GO ME GO ... http://angelmommy24.buddyslim.com/2008/03/15/its-weigh-in-time-drum-roll-please/ Hey everyone, I hope everyone is having a great morning, well I just finished my workouts 20 mins 4.1 miles 285 calories, I hope to do more this evening, i'm DRAGGING today, after my female german shephard, Dixie barked on & off till 2:30 I was finally able to go ... http://angelmommy24.buddyslim.com/2008/03/13/workout-20-mins-41-miles-285-calories-ready-to-go/ Hey everyone just did 25 kick butt mins on the eliptical, 340 calories, & 5 miles, sweating like a pig & I FEEL GREAT! today is day 9 of my fruit & veggie detox phase, I'm never gonna be so happy to taste a piece of grilled chicken breast, YUMMY ... http://angelmommy24.buddyslim.com/2008/03/12/morning-workout-the-beginning-of-a-busy-dayplease-read/ Hey everyone, after getting sick saturday, going to the doctors, finding out I have double ear infection, sleeping half the day away, then getting called into work, i've done nothing but rest today, I laid down today at 3, thinking i'd nap for 1 hour hahaha so funny it was ... http://angelmommy24.buddyslim.com/2008/03/09/feeling-better/ Ok everyone drum rolls please, weigh in time! 3 poulds woohoo! but I feel like CRAP!! Sore throat & ears are killing me, =*( so i'm OFF to bed. Stay strong everyone, 1 day & 1 pound at a time we can do this! GO HEARTBREAKERS! http://angelmommy24.buddyslim.com/2008/03/08/weigh-in-drum-rolls-please/