angelmommy24

HEY EVERYONE JUST GOT DONE 25 MINS. 350 CALORIES & 5.5 MILES, 40 CRUNCHES & 40 PUSHUPS, GO ME! YOU GUYS ROCK, and I did behave myself last night had water with lemon but didn’t get home till 2:00am and in bed at 3:30ish, oh boy!!!!!!!!!!!! back up at 5:30 for 1 hour ahhhhh and at 11 my husband came in and was like you gonna get up today>? LOL,,,and I’ve been DRAGGING all day long. I’m going to get 1 more work out tomorrow, a quick but effiecient workout, another kick butt work out!!! I’m trying to get my self into 2 work outs a day only did 1 today & 1 yesterday so tomorrow 1 won’t kill me! ok people as you finish reading this, if you haven’t done your workout yet, go on & get it done! YOU GUYS ROCK, REMEMBER 1 DAY & 1 POUND AT A TIME WE CAN DO THIS! lets get this weight off!

Now everyone think about it, I just burned 260 calories and its only 11:00, do you know what that means? That means I’m going to have an awesome day! I’m going out after work tonight to a bar to meet up with a few friends leaving my job =( no worries I’m going to order that non-alcoholic bottle of Water with lemon LOL had you all thinking didn’t I?? I’m moving foward, don’t want to leap back! Remember together 1 day 1 pound at a time, WE can do this! Stay strong lets continue this awesome motivation, support it means the world to me & keeps me going, so I know it does the same to you, now as you finish reading this, if you Have NOT done your daily workout, GO GO GO do 20 minutes, you will feel 100% better I promise, WE CAN DO THIS!! You guys ROCK!! April

Now that i’ve got your attention, I just wanted to say I am so proud of each and everyone on this site! We all came here for a reason, so as you read this, remember together with support, motivation we can do this, 1 pound & 1 day at a time! I hope EVERYONE has a great FRIDAY, stay strong, you guys ROCK!!! Now lets burn those calories!!

Ok everyone I did another morning exercise, not feeling myself MIGRANE but I made myself just do it, now its time to jump in that shower,, LOL anyways I did 4.3 miles and 266 calories NOT TO BAD go me! I’ll be back later thank you everyone for the support, the motivation I only hope that am HALF as supportive to you guys are you to me! you guys ROCK, remember 1 day & 1 pound at a time we can WIN THIS BATTLE!

Hey so I just did 10 mins this evening I have a migrane so didn’t want to push it, so that totals me at 30 mins on the eliptical machine today with a total of6.5 miles, 410 calories burned 30 minutes total GO ME GO ME only did 40 crunches & 40 pushups AHHHH they are HARD but I am SO PROUD OF MYSELF GO ME! Im gonna keep this kick butt workout going Im loving doing in the morning if I get home & can squeeze in 10 or 15 mins if I don’t then I still don’t feel guilty, still counting my calories, keep up the motivation & the support it is really helping I love each & everyone of you guys! you guys ROCK! 1 day & 1 pound at time WE can do this!

I did my 20 min kick butt exercise this morning, 285 calories, 4.2 miles, and I am SWEATING like a pig, wow that sounds SO GROSS, but feels SO GOOD, I know when I’m sweating I’m doing SOMETHING right!! =) WELL I’M GOING TO DO SOME CRUNCHES & PUSHUPS AHHH OK SO 20 PUSHUPS, & 25 CRUNCHES!!! now I really NEED TO RUN INTO THE SHOWER SO I’m NOT LATE FOR WORK… oh & I’m only running on about 4.5 hours ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh ok everyone keep up the great work, you guys Rock! We Can Do This!

ok so everyone knows I did my kick butt exercise this morning burned 268 calories I think, 4.2 miles, I said i’m going to start them in the morning, and when I get home i’d see how I felt, well today I came home & decided I can do this, so down I went I did 15 mins on my eliptical of that kick butt exercise, burned 220 calories, 3.2 miles, when I got off, I thought let me try doing some CRUNCHES, owwwwww! LOL but I did 40 i’m going to start out slow, & work my way up LOL, then I said COME ON APRIL lets try pushups, LOL I DID THE GIRLY ones!! haha, that was Hard MY ARMS ARE so WEAK,,,,,, I WOULD DO 10 BREATH A MINUTE GO BACK & DO 10 MORE, AND ALL TOGETHER I DID 40 OF THOSE, baby steps LOL so tomorrow its back to exercise in the am,  tomorrow is going to be a LONGGGGG day for me, usually I get Mikayla on the bus, come home lay down for 1 hr 3o mins or so get up work out take a shower, relax play with sierra or shall I say fight over the remote, its always DORA, BOOTS, SPONGEBOB, then its OFF TO WORK, getting home at 11:15-11:30 can be tiring, so get that little bit of R&R is so nice for me, but weds, I meet up with another BUDDYSLIM Lora, and we have lunch, so on weds, after getting about 5 hours of sleep I get mikayla on the bus, come home work out, take my shower then its off to loras about 10:15-10:30, I really do enjoy getting together with her, we have some baked chicken veggies & just talk about the week, so I think for now its off to the shower, then I’m going to try to fall asleep by 1:00 back up at 7:00…..my ARMS HURT,,,,,,LOL but I know in the end, the results are WHAT MATTER, remember people 1 day & 1 pound at a time we CAN DO THIS. Stay strong! YOU GUYS ROCK! thank you everyone who for your support & motivation you keep me going DAILY!!!!

ok everyone i’ve decided to start my exercise in the morning that way when I get home at 1130 at night if I’m just TO tired, then I won’t feel guilty I just did my 20 mins of intense kick butt work out on my eliptical, in 20 mins I burned 266 calories!!! i know that is amazing LOL and did 4.1 miles, I figure if I can get my work outs done in the morning, then when I get home in the evening, if I FEEL the urge to go work out that will just be a bonus work out LOL i’m frustrated because I did want to add my weights, but mine are only 2.5 lbs and I hope I can do more then that LOL, I can’t figure out my husbands weight bench so I”m going to finish this go call him & ask that he put some weights on there so its set up when Im done with my eliptical I can just jump into my weights, doing FEW crunches THEY HURT LOL, gonna have to take baby steps into those, LOL but i’m working my way up there, thank you to everyones support & motivation, I realize we all have our bad days, just remember it will get better, you guys rock, love you all! keep up the great work, 1 day 1 pound at a time we can do this!!!

Hey everyone had a bad weekend, but the good news is its a NEW day & a New week, i’m back to exercising tomorrow, gonna burn those calories! Still counting my calories Just wanted to thank everyone for all your support, I know with support, motivation, *WE* can do this, 1 day at a time………….So everyone STAY STRONG! You GUYS ROCK!!!!!!!!!!!!!!!

Hey everyone, sorry I haven’t been on much these past few days, been having some personal issues, but it will get better. I didn’t do so well yesterday with my eating or my exercise, my hubby & I took my mother in law out for her 75 birthday, we went to Carabbas which is an amazing italian place, but the wait was 1 hour, with 2 girls crying to eat, we ended up at Red robbins, ahhhhhh the best hamburger spot around, so I did it, I had me a chilli cheeseburger, it was so good & I felt so bad after but NO FRIES…..grrrrrrr, then it was off to the movies, when I got  home at 11 the last thing I wanted to do was exercise and saturdays are my day 5 of exercise, I give myself sundays & mondays as my 2 days off to give my body the rest, and I feel GUILTY,.. tomorrow is a new week, i’ve been feeling STUCK with my weight these past 2 days, I know its 1 pound at a time, just been giving myself a hard time, my daughter is out of school tomorrow so I’m going to get up & spend time with her, at 7 years old she is to GROWN for her mommy to give her hugs & kisses in front of anyone, Sierra is 4 & she’ll take all the kisses I can give her, I’m going to kick myself back into workout mode, I did good today made some grilled chicken for dinner, with veggies, & rice it was SO GOOD………ok everyone I promise, with a new week, i’m going to get back to ME, I want this weight off, for me for my kids, I know with you guys there is no way I can fail, so keep me motivated, I know we ALL have bad days, this weekend just happened to be MY TIME, tomorrow I’m going to go back to my journal writing all my calories & fat down, I know that will give me the JUMP start I need, tueday is my day 1 of exercise, so I’m going to double up, I hope everyone else had a great weekend, & remember together with motivation, support, WE can do this, 1 pound at a time! You guys ROCK, thank you EVERYONE for the support!